Personal Training Session Rates
One on One Training
1 Session $75
5 Sessions $320
10 Sessions $550
Two on One Training
5 Sessions $260/each
10 Sessions $440/each
"I have over 20 years in the fitness industry, working with small and large group training as well as private training. I have developed programs for Enduro, Mountain Bike, Road and Cyclocross Racers along with high school training programs for Nordic, Girls Lacrosse, and Water Polo. I believe in training 6 foundational movements and training them well, the squat, hinge, lung, push, pull and carry. When we become proficient in these movements we will be able to move with more strength, speed, power, agility and endurance." – Kim
Certified Personal Trainer through the National Academy of Sports Medicine. A two time Olympian, athletics and fitness have been a lifestyle and passion for Bea since a young age. Bea encourages motivation through progression to achieve fitness goals, sports performance, and injury prevention. Bea enjoys sharing her experience and enthusiasm of training with her clients and aims to see her clients succeed. An active player in regional tennis leagues, Bea also enjoys skiing, windsurfing, mountain biking, and surfing.
Saul holds a bachelor’s degree in Exercise and Sport Science with a minor in Pre-Therapy. He’s worked in many physical therapy settings and have extensive experience in therapeutic exercise. Saul has a long background in sports and has trained athletes of all ages and skill levels. If you’re looking to get that extra edge over your competitors, come prepared to burn!
“I specialize in complete body workouts that respect your body’s natural movement patterns. If you have any physical limitations that have hindered you from being physically active, I’m your guy! Through my functional training, your body will perform better, and everyday activities will become easier.” - Saul
Killian is a Certified Personal Trainer through the National Academy of Sports Medicine and a Powerlifter. He competes on the regional, state and national level. “My fitness journey started over 5 years ago when my son was born 15 weeks premature. At that time, I weighed a mere 135lbs and felt insecure about my body, I took up Powerlifting as a way to deal with the stress constructively. Since then I've never looked back and feel that fitness had positively affected my life in all aspects, physically, mentally, and spiritually.” - Killian
I decided to become a Personal Trainer because I want to give back to the community that has transformed my life so greatly. When I see a client's face light up because of a weight loss goal they've reached, or hit a PR on a Strength exercise, for me as a Personal Trainer, there is no greater feeling than that. I promise to work just as hard for you as your willing to work for me, whatever your fitness goals, building muscle, strength gain, or weight loss, I can help you get there.
With a background and bachelors degree in Tourism and Outdoor Leadership, Harleigh Knoll's passion for fitness began in the wilderness. Outdoor sports and activities remain her foundation for all functional movements. Her training through National Academy of Sports Medicine prepared her for a career in bettering the life of the athlete in all of us. Harleigh says, "Fitness has a different definition for each person and whether you’re wanting to increase your agility or strength, you’re preparing for an upcoming race, or you’re looking to improve your overall wellness, we will achieve your goals together!"
A National Academy of Sports Medicine certified personal trainer and a Sports Performance specialist. Utilizing kettlebells, dumbbells, barbells, and bodyweight to enhance performance, functionality, and quality of life. I love to focus on enhancing Sports Performance and improving overall fitness for my clients by designing safe, effective, and progressive programming that will bring results while teaching clients to move with intention and bring an understanding of the mind-body connection. I strive to have my clients leave a session feeling empowered, strong and ready to take on any challenge that comes their way.